Monday, January 4, 2010

My Favorite Green Smoothie

My favorite way to get in a bunch of greens is by adding them to a fruit smoothie. Spinach, kale, chard, or whatever I may have on hand.  Also, a great way to use up greens before they go bad.  Plus, if you're greens are at the expiration date, you can always throw them in the freezer, and then you always have them on hand for smoothies and green drinks.




Christy's Favorite Green Smoothie Recipe

1 cup water
1 scoop George's Restore Protein Powder
3/4 Blueberries
1/2 cup strawberries, raspberries, peach or mango
1 teaspoon Flaxseed oil
Several large handfuls of spinach

Add ingredients to blender.




Enjoy!




It turns out purple, but technically it's "green" because of the spinach.

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