Create an Appetite and Attitude for Health and Fitness Today!

One woman's journey to heal herself from years of chronic pain by delving headfirst into the world of vegetarianism and embracing the nutritarian lifestyle.

Tuesday, February 28, 2012

Alzheimer's Risk Related to Poor Sleep

Poor Sleep linked to Alzheimers
Posted by Christy at 2:40 PM 0 comments
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Dietitian: Food sensitivities linked to many chronic diseases | KTVQ.com | Q2 | Billings, Montana

Dietitian: Food sensitivities linked to many chronic diseases | KTVQ.com | Q2 | Billings, Montana
Posted by Christy at 11:59 AM 0 comments
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Friday, February 24, 2012

Acetyl L Carnitine Helps Fibromyalgia

Acetyl L Carnitine and Fibromyalgia
Posted by Christy at 11:01 AM 0 comments
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Thursday, February 23, 2012

Coconut Oil A Cure for Alzheimers?

Coconut Oil and it's Effect on Alzheimers
Posted by Christy at 4:24 PM 1 comments
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Avocados and Honey Help Fight MRSA

Avocados and Honey Help Fight MRSA
Posted by Christy at 2:41 PM 0 comments
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A newbie nutritarian

About Me

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Christy
I am a happily married woman with two children, but I am also a woman struggling with fibromyalgia, chronic fatigue syndrome, autonomic neuropathy and adrenal fatigue. I have been vegetarian since March of last year, but still consider myself a newbie to the world of vegetarian cooking. My mainstay of foods has primarly been Amy's frozen meals with large green salads on the side. This blog will chronicle my adventures in learning to cook vegetarian meals for myself and my family and babystepping my way into veganism. I'll also be journaling about my ups and downs with chronic pain and my quest to heal myself through nutrition and exercise. My main focus will be on creating a passion and the right attitude for health, fitness and cooking.
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Blog Archive

  • ▼  2012 (9)
    • ►  March (1)
      • Why Did Steve Jobs Die?
    • ▼  February (5)
      • Alzheimer's Risk Related to Poor Sleep
      • Dietitian: Food sensitivities linked to many chron...
      • Acetyl L Carnitine Helps Fibromyalgia
      • Coconut Oil A Cure for Alzheimers?
      • Avocados and Honey Help Fight MRSA
    • ►  January (3)
      • Acid Blood / Alkaline Blood
      • How a Doctor Cured Her MS with Food
      • Green Tea and Green Tea Benefits - Dr. Weil
  • ►  2011 (6)
    • ►  December (1)
      • Studies show junk foods change brain chemistry and...
    • ►  November (1)
      • How Artificial and Natural Flavors are Made
    • ►  August (1)
      • Ideal Protein Weight Loss Variation
    • ►  January (3)
      • KalaMarzu
      • Most Dogs Take the Turkey!
      • Rubber Smoothie
  • ►  2010 (14)
    • ►  December (1)
      • Dr. Fuhrman's Spaghetti Squash Primavera
    • ►  November (1)
      • November 2010 Farmer's Market
    • ►  September (1)
      • Dr. Fuhrman's Famous Anti Cancer Soup
    • ►  May (3)
      • Eat to Live Acorn Squash Supreme & Steamed Veggies...
      • Eat to Live Apple Pie Salad & Tasty Hummus
      • Dr. Fuhrman's Hummus, Bean Burgers, Slaw & Peach F...
    • ►  April (1)
      • Fuhrman's Fast Black Bean Soup
    • ►  March (3)
      • A Day in the Lunch of Dave
      • Eat for Health Phase One / Day Two
      • Eat for Health
    • ►  January (4)
      • Not My Cup of Couscous
      • Southern Beans and Greens
      • My Favorite Green Smoothie
      • Happy New Year, 2010!

My Blog List

  • Happy Herbivore - Blog
    This Week’s Q&A (Talking Slow Cooker, Non-Dairy Milk & More)
    21 hours ago
  • Diet, Dessert and Dogs
    Wellness Weekend May 31-June 4, 2012
    2 days ago
  • Vegan Food; More Than Tofu and Sprouts!
    Backyard Spring Greens and Pasta
    1 week ago
  • Kardena Pauza's... Vegetarian Weight Loss Diet Tips
    Super Low Carb Noodles with Vegan Raw Rosemary Alfredo Sauce
    3 weeks ago
  • Lettuce Free Vegan
    Vegan Mac and Cheese
    7 months ago
  • A Bitt of Raw
    goodbye
    1 year ago
  • cooking bff!
    Tepary Bean and Chard Soup with Dumplings
    1 year ago
  • Triumph Wellness Blog
    It's Over!
    1 year ago
  • Living an EXTRAordinary Life
    Vegan MoFo!
    1 year ago

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